Jai Hari Singh is a Kundalini Yoga Master, healer and coach. He was born in Paris, in 1952, but has been living in México for more than 45 years now. He has been working as a High Executive in the Telecom Industry and has been teaching Kundalini Yoga for more than 40 years. He is a healer and a coach of High Executive and Officers of the Mexican Government. He is now President at the Foundation yogasomostodos, AC, an organization that carries the mission of making yoga and meditation available to anybody who wants to earn a better quality of life and explore an authentic relationship to him/her self, and to others. Jai Hari Singh travels around the world, where he holds workshops. He also trains students to be teachers. This summer, we are so lucky to have him here at Nøsen. He is one of the most recognized teachers of Kundalini Yoga.

«Rebirthing- Liberation- Healing » is a therapeutic workshop. Through the process of deep meditations and kundalini yoga, he invites you to rebuild from bottom up. It will bring focus to your personal histories, ancestors, conception, pregnancy, childhood, teenage years and family relationships. Then he invites you to release yourself from unnecessary burdens of the past. In this way, we can heal what prevents us from moving forward and prospering in life... It’s time for us to be happy, to leave our fears, our traumas and our sensations of panic behind.

This therapeutic workshop contributes to the deep transformation of the Self, thanks to the internal work through the technology that Kundalini Yoga teaches us, building a link at that very moment, with the heart and the internal self. And above all, this process will take us, at a subconscious level, to the mental, physical and spiritual space of “cleaning the house” from any sensation of pain, traumas, weakening of emotions which have not been adequately assimilated, frustrations, fear that dwells in us, anger that result from all these undigested feelings, depressions and “heart ́s illnesses”. All of which hinder literally the awareness of the present moment, because of the anxieties we experience all the time and separate us from the sensation of the divine presence of ourselves.

We will explore together our liberation through a process of rebirthing and personal healing, thanks to this ancient technology of healing our “Self”. We will do that in the best possible environment for contemplation and silence, in the mountains of Norway.

Nøsen has some yoga equipment, but it’s best to bring your own personal mat, a pillow to sit down more comfortably and a shawl to cover, especially for relaxation; and maybe a carpet if you like. We also recommend bringing a notebook for this weekend. The teaching will be in English, but he will be assisted by Tania Morbech, who can answer and translate into Norwegian if necessary.