HOST YOUR RETREAT AT NØSEN 

Nøsen offers

  • Listing of your retreat on our event calendar, website, and Facebook event.

  • Registration, payments, and customer support.

  • Selected retreats will be promoted on Instagram and in our newsletter as needed.

  • If you share marketing materials and tag us, we will repost them in our stories.

  • A clean shala with a full range of equipment (blankets, blocks, meditation cushions, bolsters, mats).

  • Accommodation and meal service (meal times: 09-10, 13-14, 18-19) during the stay. We typically serve vegetarian meals but can accommodate more vegan options upon request.

  • More details in the terms and conditions

What is required from you?

  • Confirm your dates

  • Create your program

  • Pay deposit

  • Prepare and promote your retreat!

Nosen Yoga Retreat - Q&A 

Arrival and Departure

What are the check-in and check-out times?
Rooms will be available for check-in starting at 3 PM, and check-out is at 11 AM. 

  • Guests can drop in for lunch on arrival day - but please tel them to email us in advance post@nosenyoga.no so we make sure to have enough. 

  • Lunch is included on departure day, so you and your retreat is welcome to stay after check out. Luggage can be stored in the hallway. 

  • Late check out comes to extra cost. 

If guests have questions to room changes/updates?

  • Send individual changes and wishes to post@nosenyoga.no

Transport 

How should guests arrange transportation? 

  • Guests must book their pickup time ( at Fagernes or Gol) in advance via post@nosenyoga.no.

  • Contact for urgent updates: Reception: +47 484 222 888 (on the day of travel, we can provide the direct number to the driver).

  • Link

Accommodation 

Types of acconomdation your participants can choose from: 

  • Shared room (single beds) own bathroom (max 4 participants sharing)

  • Shared room (single beds) own bathroom (max 2 participants sharing) 

  • Single room own bathroom (max 1 participant)

  • Double bed room shared bathroom 

  • Double bed room own bathroom

  • Double bed room room for two persons 

  • Room/bed in Cabin 

Room type availability depend on bookings. 

If participants want to share with someone special they add in to the booking in the designated field. 


Accommodation includes:

  • one set of clean bed sheets / towels

  • 3 delicious vegetarian meals a day

  • Tea and coffee available during the breakfast and lunch at least (usually between 07 am – 15 pm - tea 24/7) 

Amenities

  • Shampoo/conditioner/body wash? Not included but available for purchase.

  • Hairdryer: Available at reception.

  • Laundry service? Yes, 100 NOK per wash. Ask at reception.

  • Sauna: Temporary sauna expected to be available April 2025

  • Sauna/Spa: Will be avaliable fall/winter 2025

Yoga shala & props

We have yoga mats, bolsters, meditation cushions, blocks, and straps available. As well as incense and candles.

When you have your retreat you book the shala for the entirety of the stay and you and your participants are free to dispose of it in between sessions as well.

Yoga Shalas 

  • Shala 2: 14-16 participants max

  • Shala 4: 25- 30 participants max

  • Shala 1: 30-35 participants max (construction work outside spring 2025, curtains available)
    From July 2025: 50 - 60 participants.

Are whiteboards available? Yes, please request in advance or ask in reception. 

Cleaning protocol: Studios are cleaned before/after groups. Guests can request mid-stay cleaning if longer stay (schedule via reception). Cleaning spray available for mats. 

Type of sound system?

  • Shala 4: AirPlay-compatible system.

  • Shala 1 & 2: Portable speakers.

Meals & Water

Buffet-style dining? Yes. Dietary restrictions labeled (vegan/vegetarian, allergens: eggs, peanuts, soy, milk/lactose, nuts, gluten, mustard, sesame).

Tap water safe to drink? Yes, excellent quality.

Our meal serving times are listed below. Please use these in your program if not otherwise discussed and agreed upon. 

  • 09.00 - 10:00 -  Breakfast

  • 13:00 - 14:00 - Lunch

  • 18.00 - 19:00 - Dinner

Outdoor activities

We can help organize other group activities: in winter skiing, snow scootering, or dog-sledding trips, in summer our volunteers can take your group hiking in the mountains, or you can rent a couple of our canoes or SUP boards and paddle in the sun on the lake. Aside from that, we can arrange fishing and horse riding. If you have any special wishes, we can certainly help arrange them. The prices for other activities deviate from duration and type of the activity. 

Reach out to us!

  • Please write a little about yourself and your type of practice/program.

  • Add links to your social media or web page for us to get an impression of you.

  • Suggest dates you are interested in and specify your wished days (weekend/weekdays).

  • Please specify how many participants you are aiming for when reaching out.