HOST YOUR RETREAT AT NØSEN 

Nøsen offers

  • Listing of your retreat on our event calendar, website, and Facebook event.

  • Registration, payments, and customer support.

  • Selected retreats will be promoted on Instagram and in our newsletter as needed.

  • If you share marketing materials and tag us, we will repost them in our stories.

  • A clean shala with a full range of equipment (blankets, blocks, meditation cushions, bolsters, mats).

  • Accommodation and meal service (meal times: 09-10, 13-14, 18-19) during the stay. We typically serve vegetarian meals but can accommodate more vegan options upon request.

  • More details in the attached terms and conditions.

What is required from you?

  • Confirm your dates.

  • Create your program. 

  • Pay deposit. 

  • Prepare and promote your retreat!

Nosen Yoga Retreat - Q&A 

Arrival and Departure

What are the check-in and check-out times?
Rooms will be available for check-in starting at 3 PM, and check-out is at 11 AM. 

  • Guests can drop in for lunch on arrival day - but please tel them to email us in advance post@nosenyoga.no so we make sure to have enough. 

  • Lunch is included on departure day, so you and your retreat is welcome to stay after check out. Luggage can be stored in the hallway. 

  • Late check out comes to extra cost. 

If guests have questions to room changes/updates?

  • Send individual changes and wishes to post@nosenyoga.no

Transport 

How should guests arrange transportation? 

  • Guests must book their pickup time ( at Fagernes or Gol) in advance via post@nosenyoga.no.

  • Contact for urgent updates: Reception: +47 484 222 888 (on the day of travel, we can provide the direct number to the driver).

  • Link

Accommodation 

Types of acconomdation your participants can choose from: 

  • Shared room (single beds) own bathroom (max 4 participants sharing)

  • Shared room (single beds) own bathroom (max 2 participants sharing) 

  • Single room own bathroom (max 1 participant)

  • Double bed room shared bathroom 

  • Double bed room own bathroom

  • Double bed room room for two persons 

  • Room/bed in Cabin 

Room type availability depend on bookings. 

If participants want to share with someone special they add in to the booking in the designated field. 

Amenities

  • Shampoo/conditioner/body wash? Not included but available for purchase.

  • Hairdryer: Available at reception.

  • Laundry service? Yes, 100 NOK per wash. Ask at reception.

  • Sauna: Temporary sauna expected to be available April 2025

  • Sauna/Spa: Will be avaliable fall/winter 2025

Yoga shala & props

We have yoga mats, bolsters, meditation cushions, blocks, and straps available for loan. 

Yoga Shalas 

  • Shala 2: 14-16 participants max

  • Shala 4: 25- 30 participants max

  • Shala 1: 30-35 participants max (construction work outside spring 2025, curtains available)
    From July 2025: 50 - 60 participants.

Are whiteboards available? Yes, please request in advance or ask in reception. 

Cleaning protocol: Studios are cleaned before/after groups. Guests can request mid-stay cleaning if longer stay (schedule via reception). Cleaning spray available for mats. 

Type of sound system?

  • Shala 4: AirPlay-compatible system.

  • Shala 1 & 2: Portable speakers.

Meals & Water

Buffet-style dining? Yes. Dietary restrictions labeled (vegan/vegetarian, allergens: eggs, peanuts, soy, milk/lactose, nuts, gluten, mustard, sesame).

Tap water safe to drink? Yes, excellent quality.

Our meal serving times are listed below. Please use these in your program if not otherwise discussed and agreed upon. 

  • 09.00 - 10:00 -  Breakfast

  • 13:00 - 14:00 - Lunch

  • 18.00 - 19:00 - Dinner