Devotion means commitment through love. Devote to something bigger than your person, and discover how big you really are.
WELCOME to your life!
You are invited to make this weekend a different one. Devote it to Life, as it is present in you at the moment. As a pure essence. Your life based on your existence, rather than on your achievements.
Surrender to that sublime force which flows through you, through us, through everything and connects it all. Allow yourself to slow down and truly feel. There it so much to be felt and explored in your body, in your heart, in the nature.
So, let’s come together, in the beautiful mountain landscapes, without distractions and let’s meet life as it comes, moment by moment, fully present. With sharp senses and open heart.
Let’s re-discover the essential. Embracing the simple joy of being alive. Enjoying the magic of cacao at the full moon ceremony, letting go of what is out lived, surrendering to the unknown and making space for the new.
Program
Friday
15.00 - 16.00: Arrival and check-in
16.30 - 18.00: Welcoming tea in the circle and meditation
18.00 - 19.00: Dinner
Saturday
07.15 - 08.00: Morning bath in nature
08.00 - 09.15: Morning yoga and meditation
09.15 - 10.00: Breakfast
10.30 - 12 Yoga and meditation
13 - 14 Lunch
14 - 18 Free time
18 - 19 Dinner
20 - Full moon cacao ceremony
Sunday
7.15 - 8 Morning bath
8 - 9.15 Meditation and yoga
9.15 -10 Breakfast
11. 00 Check out
11.30 - 12.30 Closing circle
13 - 14 Lunch
Departure and returning home fresh and inspired :)
MEET THE GUIDE, RENATA RUCKA
Renata loves to guide yoga, meditation, cacao ceremonies and cold bathes, as these are beautiful ways to connect deeper inside, to the more subtle parts of our beings, as well as to our bodies and to the elements of nature.
Renata has been experimenting with different approaches to yoga and meditation and likes create exciting and unique fusions of these.
She originates her guidance mostly in Strala yoga, an organic yoga style, a moving meditation based on breath body connection, natural movement and principles of Tai Chi. Strala helps cultivate grace and promote health in a way which feels natural.
Renata got enchanted by this yoga form already in 2014. She travelled to the NYC to meet the founders of Strala Yoga, Tara Stiles and Mike Taylor and participate on their teacher training. The following year she had an honour to spend a month as a guest yoga guide at their studio in Soho, which has been an amazing experience and big learning for her.
Renata is based in Tromsø, Northern Norway. A place with intense nature, open minded people from all around the world and a growing potential for new exciting projects.
She holds yoga classes, hosts cacao ceremonies and arranges retreats with yoga, meditation, cold bath and cacao.
Price
Single room: NOK 4,380
Twin room (2 people in the room): NOK 3880
Shared room (4 people in the room): NOK 3,280
Price includes:
Accommodation for two nights at Nøsen Yoga and Fjellhotell
Workshops and yoga practice under the retreat
Three healthy vegetarian dishes a day
Complementary tea and coffee
Linens and towels