• Nøsen Yoga og Fjellhotell (map)
  • Panoramavegen
  • Oppland, 2960
  • Norge

Welcome to a wonderful long weekend at wonderful Nøsen

A weekend for celebration. Celebrating the life force in you!

Through movement, dance and silence, we will explore all aspects of life.

Each day starts with soft Ashtanga yoga for everyone, both beginners and more advanced students will have room for a deeper exploration of body and mind.

In the afternoon we let loose through dancing. The dance classes are designed for all levels, you don't need any experience of dancing to be able to experience the joy of dancing. Just DANCE!

Before bedtime, we dive into the depths of silence and rest, behind time and space, we completely let go and just rest.

 Program 

Thursday

  • Check in after 15.00

  • Dance class 16.00-17.30

  • Dinner 18-19

  • Deep rest yoga class 19.30-21.00

Friday and Saturday:

  • Ashtanga yoga led class 07.30-08.45

  • Breakfast 9-10

  • Leisure time. Explore nature and the area or sit back and do nothing

  • Lunch 13-14

  • Dance class 16.00-17.30.

  • Dinner 18-19

  • Deep rest yoga class 19.30-21.00

Sunday

  • Ashtanga yoga led class 07.30-08.45

  • Breakfast 9-10

  • Check out 10-11

  • Closing 11.30-12.30

  • Lunch 13.00-14.00

About Ingrid 

Ingrid has danced all her life and started teaching dance at the age of 16. Today she runs a small dance school where she teaches children and young people. She also holds courses for adults.

Ingrid's dance classes are mainly Hip Hop, but you will also find elements of Disco and intuitive dance. For Ingrid, dance is a celebration of life and freedom through movement!

Ingrid is also the founder of Romsdal yoga, where she works daily as a yoga teacher.

Ingrid is also the founder of Romsdal yoga, where she works daily as a yoga teacher. She has more than 15 years of experience teaching yoga and her classes are soft, gentle and free of expectations. In addition, Ingrid also practices Biodynamic craniosacral therapy, which you will experience in her yoga classes where she uses her intuitive healing abilities to gently support the body's inner natural ability to heal.

Welcome to the celebration!

Price

Single room: NOK 6,075

Double room: NOK 6,675 (one person) / NOK 9,975 (two people)

Twin room: NOK 5,475 per person

Group room: NOK 4,575 per person

Price includes:

  • Accommodation for 3 nights in a shared room/double room/single room at Nøsen Yoga and Fjellhotell

  • 3 nutritious vegetarian meals per day

  • Tea, infusion and snacks during the workshop

Price does not include:

  • Our barista coffee, specialty teas, extra snacks and drinks.

  • Extra towels / bed linen *

  • Pickup to/from Fagernes or Gol (see separate prices under directions) How to get here — Nøsen Yoga og Fjellhotell (nosenyoga.no)

    *Please keep in mind that as an eco-friendly hotel, we only provide one set of towels/bed linen during your stay.