We invite you to embark on a culinary journey at peaceful Nøsen in the summer! You can immerse yourself in a unique Nøsen cuisine inspired by Indian, Nepalese, and Tibetan traditions, rich with spices and curries. You will be cooking under the guidance of our head chef, Prasad Pandey Narayan.
The days begin with early morning meditation, followed by a yoga practice and breathing exercises. After breakfast, you will receive a short theoretical lecture by our head chef learning about the basic techniques, and origins of the recipe. After that, you will be participating hands-on in the preparation process and learn about the practical use of a large variety of spices and food combinations. With this, you will be able to prepare the dishes for your loved ones at home. You will learn how to prepare kitchari with the proper ingredients, how to make good dahl, brew tasty chai, bake chapati and naan, but also how to make a couple of tasty Indian desserts that will tickle your taste buds.
Before dinner, the days end with a light yoga practice or a preparation for the second day in the kitchen - depending on the complexity of the meal.
Nøsen is located in magnificent undisturbed natural surroundings and there is plenty of time every day to go hiking, swimming or just enjoying the silent environment.
Welcome to Nøsen. Enjoy the tranquillity of the mountains and treat yourself to healthy taste experiences that provide lightness in the body and lasting well-being.
Maximum amount of participants: 10
Photo: Darja Olsevskaja
About Prasad Pandey
Prasad comes from Nepal and has worked as a chef for more than 15 years with experience from restaurants and hotels in India, England, Sweden, Finland, and Norway. Prasad developed his recipes during his studies, on the side of his teachers but he revealed to us a secret that, all flavors comes from his mother’s and grandmother’s food.
Program
Sunday (July 3):
15:00 - 18:00 Arrival
18:00 - 19:00 Welcome. Brief overview of the week.
19:00 - 20:00 Dinner
Monday (July 4):
07:00 - 08:30 Morning yoga practice
09:00 - 10:00 Breakfast
10:00 - 10:45 Theoretical lecture: Techniques and origins
11:00 - 13:00 Practical lecture: Hands-on preparations
13:00 - 14:00 Lunch
14:00 - 16:00 Leisure time
16:00 - 18:00 Practical lecture: Preparations
18:30 - 19:30 Dinner
Tuesday (July 5):
07:00 - 08:30 Morning yoga practice
09:00 - 10:00 Breakfast
10:00 - 10:45 Theoretical lecture: Techniques and origins
11:00 - 13:00 Practical lecture: Hands-on preparations
13:00 - 14:00 Lunch
14:00 - 16:00 Leisure time
16:00 - 18:00 Practical lecture: Preparations
18:30 - 19:30 Dinner
Wednesday (July 6):
07:00 - 08:30 Morning yoga practice
09:00 - 10:00 Breakfast
10:00 - 10:45 Theoretical lecture: Techniques and origins
11:00 - 13:00 Practical lecture: Hands-on preparations
13:00 - 14:00 Lunch
14:00 - 16:00 Leisure time
16:00 - 18:00 Practical lecture: Preparations
18:30 - 19:30 Dinner
Thursday (July 7):
07:00 - 08:30 Morning yoga practice
09:00 - 10:00 Breakfast
10:00 - 10:45 Theoretical lecture: Techniques and origins
11:00 - 13:00 Practical lecture: Hands-on preparations
13:00 - 14:00 Lunch
14:00 - 16:00 Leisure time
16:00 - 18:00 Practical lecture: Preparations
18:30 - 19:30 Dinner
Friday (July 8):
07:00 - 08:30 Morning yoga practice
09:00 - 10:00 Breakfast
10:00 - 10:30 Check-out from rooms
10:30 - 11:30 Summary and Rounding
12:00 - 13:00 Lunch and departure
Workshop price
Shared room (max 4 participants per room): 5750 kr per person
Twin room (max 2 participants per room): 7250 NOK per person
Double room (2 people): 13500 NOK for two people
Double room (1 person): 9000 NOK per person
Single room (private room): 8500 NOK per person
Price includes:
Accommodation for 5 nights at Nøsen Yoga og Fjellhotell
Yoga practice, meditation, and pranayama classes
Cooking lectures, tools and ingredients needed for meals
Three healthy vegetarian meals a day
Complementary products, such as tea and coffee
Linen and towels
Price does not include:
Café-menu options, such as barista coffee or specialty tea, desserts of the day
Extra towels or linen
Pick up service from Fagernes or Gol (see own prices on how to get to Nøsen)