Join us for a four days retreat in the beautiful surroundings of the Norwegian mountains, at Nøsen Yoga and retreat scenter, from the 9-12th of June 2022.
Align yourself with your deepest purpose, and let the heart be expressed through devotional singing, sound healing, yin yoga, soft vinyasa yoga, yoga nidra and journal writing.
Songs from the heart, they first appear as a silent whisper
The undertone so low
Its hardly recognized by the ear
But when the love starts to flow
And the tones get higher
The whole world will listen to what your heart has to say
Don’t be afraid my child
There’s no reason to fear the unknown
As life will unfold
Only for you to grow
So, listen to the heart
Listen
And let the song come out
to let the world get to know how beautiful you are
(Tania Morbech)
Together with Nøsen, we welcome you home, home to your heart, soul, body and mind.
What to bring: Journal and pen, soft yoga clothes, yoga mat, also wool mat if you have, if you have other yoga equipment’s, like bolster, belt, block etc, bring them. Clothes and shoes for being outdoors.
Tania Morbech:
In 2016, Tania suffered from serious illness. During these times, Tania came in contact with something deep within herself, which changed her life completely. Her awakening made her realize that we are all connected, we are all coming from the same source of unconditional divine love, and it made her realize she had other tasks ahead of her. She is now working to help others to realize who they truly are, and she is doing so through yoga, meditation, healing, poems and music. She creates a safe space for you and guides you into the wisdom of your own body and heart. Her classes are soft, fluid, meditative and regenerating.
This retreat will be offered in English, if friends from abroad join. If not, Tania will be guiding in Norwegian.
Program:
Thursday:
16:00: Check in until 18.00
18:00: Dinner
19:00: We meet in the yoga shala for welcome, introduction, meditation and yoga practice
Friday:
07:30: Soft morning practice
09:00: Breakfast
10:30: Yoga Nidra, journal writing and reflection
13:00: Lunch and freetime
16:30: Satsang and devotional singing
18:00: Dinner
Saturday:
07:30: Soft morning practice
09:00: Breakfast
10:30: Journal writing
13:00: Lunch time, freetime for being out in nature
16:30: Yin yoga with soundbath
18:00: Dinner
19.30: Movie
Sunday:
09:00: Breakfast and check out
10:30: Soft movements and ending ritual
13:00: Lunch
Do you have any request about the program and the teachings, please see contact information below.
For spørsmål om undervisningen, innhold i program eller liknende, ta kontakt med tania på mail: tania.morbech@gmail.com evt. på telefon +47 95206682.
Prices:
Single room: 5 900 NOK
Double room: 6 200 NOK (one person) or 9 850 (two people)
Twin room: 5 300 NOK per person
Group room (max. 4): 4 400 NOK per person
Prices include:
Three nights at Nøsen Yoga og Fjellhotell
Three delicious vegetarian meals each day
Tea, infusion and snacks in the workshop
VAT is included in the price
Prices do not include:
Our café offer, for example. coffee, or specialty teas
Extra towels / linen
Pick up to / from Fagernes or Gol (see own prices under directions)
Påmelding og betaling:
Kontakt Nøsen:
Adresse:
Nøsasvingen 19,
2960, Røn
Norge
Åpningstider:
Hver dag 09:00 - 19:00
Vi svarer fortløpende på e-post.
Epost: post@nosenyoga.no
Tel. nr. +47 484 22 888
Veibeskrivelse:
Se her.