Join us for a four days retreat in the beautiful surroundings of the Norwegian mountains, at Nøsen Yoga and retreat scenter, from the 9-12th of June 2022.

Align yourself with your deepest purpose, and let the heart be expressed through devotional singing, sound healing, yin yoga, soft vinyasa yoga, yoga nidra and journal writing.

Songs from the heart, they first appear as a silent whisper

The undertone so low

Its hardly recognized by the ear

But when the love starts to flow

And the tones get higher

The whole world will listen to what your heart has to say

 

Don’t be afraid my child

There’s no reason to fear the unknown

As life will unfold

Only for you to grow

So, listen to the heart

Listen

And let the song come out

to let the world get to know how beautiful you are         

(Tania Morbech)

 

Together with Nøsen, we welcome you home, home to your heart, soul, body and mind.

 

What to bring: Journal and pen, soft yoga clothes, yoga mat, also wool mat if you have, if you have other yoga equipment’s, like bolster, belt, block etc, bring them. Clothes and shoes for being outdoors.


Tania Morbech: 

In 2016, Tania suffered from serious illness. During these times, Tania came in contact with something deep within herself, which changed her life completely. Her awakening made her realize that we are all connected, we are all coming from the same source of unconditional divine love, and it made her realize she had other tasks ahead of her. She is now working to help others to realize who they truly are, and she is doing so through yoga, meditation, healing, poems and music. She creates a safe space for you and guides you into the wisdom of your own body and heart. Her classes are soft, fluid, meditative and regenerating.

This retreat will be offered in English, if friends from abroad join. If not, Tania will be guiding in Norwegian.

Program:

Thursday:

  • 16:00: Check in until 18.00

  • 18:00: Dinner

  • 19:00: We meet in the yoga shala for welcome, introduction, meditation and yoga practice

Friday:

  • 07:30: Soft morning practice

  • 09:00: Breakfast

  • 10:30: Yoga Nidra, journal writing and reflection

  • 13:00: Lunch and freetime

  • 16:30: Satsang and devotional singing

  • 18:00: Dinner

Saturday:

  • 07:30: Soft morning practice

  • 09:00: Breakfast

  • 10:30: Journal writing

  • 13:00: Lunch time, freetime for being out in nature

  • 16:30: Yin yoga with soundbath

  • 18:00: Dinner

  • 19.30: Movie

Sunday:

  • 09:00: Breakfast and check out

  • 10:30: Soft movements and ending ritual

  • 13:00: Lunch

Do you have any request about the program and the teachings, please see contact information below.

For spørsmål om undervisningen, innhold i program eller liknende, ta kontakt med tania på mail: tania.morbech@gmail.com evt. på telefon +47 95206682. 

Prices:

Single room: 5 900 NOK

Double room: 6 200 NOK (one person) or 9 850 (two people)

Twin room: 5 300 NOK per person

Group room (max. 4): 4 400 NOK per person

Prices include:

  • Three nights at Nøsen Yoga og Fjellhotell

  • Three delicious vegetarian meals each day

  • Tea, infusion and snacks in the workshop

  • VAT is included in the price

Prices do not include:

  • Our café offer, for example. coffee, or specialty teas

  • Extra towels / linen

  • Pick up to / from Fagernes or Gol (see own prices under directions)

Påmelding og betaling:

Kontakt Nøsen:

Adresse:

Nøsasvingen 19,
2960, Røn
Norge

 

Åpningstider:

Hver dag 09:00 - 19:00

Vi svarer fortløpende på e-post.

Epost: post@nosenyoga.no

Tel. nr. +47 484 22 888

 

Veibeskrivelse:

Se her.