Welcome to this 60-hour Yoga Nidra teacher training and deep rest immersion, created by your two guides Claudia Menger & Rachel Brownbridge. 

“This training is everything we see as vital for rest embodiment, education and liberation... during these 10 weeks together learn and embody the transformational practices of rest.”

Starting the training in the best way with a weekend immersion at Nøsen Fjellhotel in the Norwegian mountains, and then continued online over 10 weeks on zoom. This is a complete Yoga Nidra teacher training that combines in-depth learning with a strong focus on compassionate guidance and teaching your own unique Yoga Nidra practices.

Created to be a professional & comprehensive training for those looking to develop their knowledge of Yoga Nidra and rest practices: incorporating the basics, fundamentals and the origins of the practice. It invites you to deepen your understanding of brain science and somatic learning, weaving in the seasons, cycles and elements. It helps you find your creativity, imagination and your Nidra voice, and you’ll leave this training with a finished product for you to include in your teachings full of your own wisdom.

Co-created by Rachel Brownbridge and Claudia Menger, two highly experienced yoga teachers and Nidra guides. Rachel and Claudia have trained with the world’s best Nidra teachers, including Jana Roemer and Uma Dinsmore-Tuli, having guided thousands of people live and through the meditation app Insight Timer. In this training, they also bring their experience as skillful yoga teachers who both have a strong focus on the therapeutics of yoga. Join them for a refreshing and much needed exploration into the powerful work of rest and liberation for all beings.

We are so looking forward to this one of a kind learning experience.

Investment

Early bird price until June 10th 2023: 12222 kr. This includes the full training over 10 weeks starting 21 september, 3 nights at Nøsen in a single room, plus dinner on the day of arrival, full board on Friday and Saturday, and breakfast and lunch on Sunday.

Full price from June 11th 2023 in a single room: 14444 kr 

What do I do now?

Download the full information PDF to learn more about the training and what it would be like to join us. When you are ready to sign up please fill out the APPLICATION form provided by us, once we have replied then you can complete your sign up by booking your spot through the Nøsen website. All payment is taken through Nøsen.

Link to the full information PDF: https://bit.ly/yoganidratt